विश्व गठिया दिवस World Arthritis Day

कब औऱ क्यों मनाया जाता है

गठिया का अर्थ है एक या अधिक जोड़ों की सूजन। यह 100 से अधिक स्थितियों को दर्शाता है जो जोड़ों, और आसपास के ऊतकों और अन्य संयोजी ऊतकों को प्रभावित करते हैं। गठिया के प्रकार के आधार पर लक्षण भिन्न होते हैं, लेकिन आमतौर पर जोड़ों में दर्द और कम लचीलापन शामिल होता है।  स्थिति की गंभीरता और प्रकार के अनुसार उपचार भिन्न होता है। 

Advertisement

गठिया दिवस का इतिहास

12 अक्तूबर 1996 से यह दिन गठिया से सम्बंधित बीमारियों के बारे में जागरूकता फैलाने के लिए मनाया जाता है। इस साल 12 अक्तूबर 2020 के दिन 24वां World Arthritis Day मनाया जाएगा।

  • 2007 में किये गए एक सर्वे के अनुसार दुनिया की लगभग 22% जनसंख्या को कभी न कभी जोडों से सम्बंधित कोई समस्या हुई है।
  • दुनिया के विकसित देशों में 50% लोग जिनको गठिया की बीमारी होती है, उनको अपनी नॉकरी या काम छोड़ना पड़ता है।
  • ऑस्टियोरथीरिटिस से दुनिया में किसी अन्य बीमारी की अपेक्षा सबसे ज्यादा अपंगता पैदा होती है।

World Arthritis Day theme 2020: It’s in your hand, take action.

गठिया दिवस के तथ्य

  • गठिया का सबसे आम रूप ऑस्टियोआर्थराइटिस है।  अन्य सामान्य रूपों में गठिया, संधिशोथ और ल्यूपस शामिल हैं।
  • गठिया उस प्रकार के काम को सीमित कर सकता है जो किया जा सकता है या आपको काम करने से रोक सकता है।
  • यह शारीरिक गतिविधियों को कम करता है जैसे: चलना, साइकिल चलाना और तैरना – गठिया के दर्द को कम करता है और कार्य, मनोदशा और जीवन की गुणवत्ता में सुधार करता है।
  • स्वस्थ वजन बनाए रखें।  लोग अपने वजन को नियंत्रित करके घुटने के पुराने ऑस्टियोआर्थराइटिस के जोखिम को कम कर सकते हैं।

World Arthritis Day: Join us #CUREARTHRITISWAD

World Arthritis Day के उद्देश्य

  • एक स्वस्थ जीवन शैली अपनाने के महत्व के बारे में जागरूकता बढ़ाना।
  • एक स्वस्थ जीवन शैली अपनाने के महत्व के बारे में जागरूकता बढ़ाना।
  • गठिया की शुरुआती पहचान को प्रोत्साहित करना।

गठिया से बचाव के उपाय

  • अपना वजन ज्यादा न बढ़ने दें
  • स्वास्थ्य वर्धक खाना खाएं
  • काम के साथ साथ आराम भी करें
  • अपने सोने की आदत सुधारें

Comments

  1. You made some nice points there. I looked on the internet for the topic and found most individuals will go along with with your site. Jackqueline Dov Rolfe

  2. This is really interesting, You are a very skilled blogger.
    I have joined your rss feed and look forward to seeking more of your wonderful post.

    Also, I’ve shared your site in my social networks!

  3. Your style is very unique in comparison to other folks I’ve read stuff from.
    Thank you for posting when you’ve got the opportunity, Guess
    I’ll just book mark this page.

  4. Your mode of telling everything in this post is genuinely
    nice, every one be able to without difficulty understand it,
    Thanks a lot.

  5. I don’t know whether it’s just me or if everyone else experiencing
    problems with your site. It appears as if some of the text on your content are running off the screen. Can someone else please provide feedback and let me know if this is happening to them too?
    This may be a problem with my internet browser because I’ve had this happen previously.
    Thank you

  6. Hey there are using WordPress for your blog
    platform? I’m new to the blog world but I’m trying to get started
    and set up my own. Do you need any coding knowledge to make your own blog?
    Any help would be really appreciated!

  7. Hi to all, how is the whole thing, I think every one is getting more from this web page,
    and your views are fastidious in support of new users.

  8. Hi there, just was aware of your weblog via Google, and located that it’s really informative. I am going to be careful for brussels. I?ll be grateful in the event you continue this in future. Many other people shall be benefited from your writing. Cheers!

  9. Thanks for the points shared on your blog. One more thing I would like to say is that weight-loss is not information about going on a fad diet and trying to reduce as much weight that you can in a few days. The most effective way to burn fat is by having it slowly and gradually and obeying some basic ideas which can enable you to make the most through your attempt to drop some weight. You may be aware and be following many of these tips, although reinforcing awareness never affects.

  10. I have observed that in the world these days, video games would be the latest popularity with kids of all ages. Periodically it may be out of the question to drag the kids away from the video games. If you want the very best of both worlds, there are lots of educational games for kids. Interesting post.

  11. I don?t even know how I stopped up right here, but I thought this put up was good. I don’t recognise who you might be however certainly you’re going to a well-known blogger should you are not already 😉 Cheers!

  12. Thanks for your tips on this blog. One thing I would like to say is purchasing electronics items on the Internet is certainly not new. In truth, in the past ten years alone, the marketplace for online electronics has grown a great deal. Today, you can find practically any specific electronic gizmo and other gadgets on the Internet, from cameras along with camcorders to computer elements and video gaming consoles.

  13. Great blog post. A few things i would like to add is that pc memory should be purchased should your computer still can’t cope with whatever you do along with it. One can install two good old ram boards containing 1GB each, in particular, but not certainly one of 1GB and one having 2GB. One should check the company’s documentation for the PC to ensure what type of storage is necessary.

  14. Thanks for sharing your ideas in this article. The other issue is that if a problem takes place with a computer system motherboard, individuals should not go ahead and take risk connected with repairing that themselves because if it is not done properly it can lead to permanent damage to all the laptop. It’s usually safe to approach the dealer of the laptop for your repair of its motherboard. They’ve technicians who have an skills in dealing with pc motherboard problems and can carry out the right prognosis and accomplish repairs.

  15. Thanks for the thoughts you are discussing on this website. Another thing I’d prefer to say is always that getting hold of copies of your credit file in order to check accuracy of each detail could be the first motion you have to carry out in credit improvement. You are looking to cleanse your credit file from harmful details faults that ruin your credit score.

  16. you’re actually a good webmaster. The site loading speed is incredible. It kind of feels that you are doing any unique trick. In addition, The contents are masterwork. you have performed a excellent job in this matter!

  17. Thank you for another informative blog. The place else may I am getting that kind of info written in such an ideal manner? I’ve a venture that I’m simply now running on, and I’ve been on the glance out for such info.

  18. hello there and thank you for your info ? I?ve certainly picked up something new from right here. I did however expertise some technical points using this site, as I experienced to reload the site many times previous to I could get it to load correctly. I had been wondering if your hosting is OK? Not that I am complaining, but slow loading instances times will very frequently affect your placement in google and could damage your quality score if advertising and marketing with Adwords. Well I am adding this RSS to my e-mail and could look out for much more of your respective fascinating content. Ensure that you update this again very soon..

  19. Thanks for your article. I would also love to opinion that the very first thing you will need to carry out is determine if you really need credit restoration. To do that you will need to get your hands on a duplicate of your credit score. That should never be difficult, considering that the government mandates that you are allowed to have one no cost copy of your credit report every year. You just have to ask the right men and women. You can either check out the website with the Federal Trade Commission or even contact one of the main credit agencies straight.

  20. Thanks alot : ) for your post. I would like to comment that the cost of car insurance varies widely from one insurance plan to another, due to the fact there are so many different issues which play a role in the overall cost. As an example, the make and model of the car or truck will have a massive bearing on the price. A reliable outdated family auto will have an inexpensive premium than a flashy sports car.

  21. Thanks for discussing your ideas here. The other matter is that every time a problem arises with a laptop motherboard, people should not go ahead and take risk with repairing this themselves for if it is not done correctly it can lead to irreparable damage to the full laptop. It is almost always safe just to approach your dealer of that laptop with the repair of its motherboard. They’ve got technicians who have an skills in dealing with laptop motherboard complications and can have the right prognosis and undertake repairs.

  22. I was very happy to find this internet-site.I needed to thanks to your time for this wonderful read!! I positively having fun with every little little bit of it and I’ve you bookmarked to take a look at new stuff you blog post.

  23. Its like you read my thoughts! You seem to grasp so much about this, such as you wrote the guide in it or something. I feel that you could do with a few to power the message home a little bit, but instead of that, that is magnificent blog. A great read. I’ll certainly be back.

  24. Thanks for the ideas shared using your blog. Something else I would like to mention is that fat loss is not information about going on a fad diet and trying to shed as much weight as you’re able in a few months. The most effective way to shed pounds is by having it little by little and following some basic tips which can help you to make the most from the attempt to drop some weight. You may be aware and already be following some tips, yet reinforcing awareness never does any damage.

  25. Attractive element of content. I simply stumbled upon your blog and in accession capital to say that I get actually loved account your blog posts. Any way I?ll be subscribing on your augment or even I achievement you access constantly quickly.

  26. Interesting article. It is very unfortunate that over the last decade, the travel industry has already been able to to tackle terrorism, SARS, tsunamis, bird flu, swine flu, as well as first ever real global downturn. Through everything the industry has proven to be strong, resilient in addition to dynamic, getting new ways to deal with misfortune. There are always fresh issues and the possiblility to which the marketplace must again adapt and answer.

  27. Wow, fantastic weblog layout! How lengthy have you ever been running a blog for? you made blogging glance easy. The whole look of your website is excellent, let alone the content material!

  28. The subsequent time I read a weblog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, however I truly thought youd have something attention-grabbing to say. All I hear is a bunch of whining about something that you could repair should you werent too busy on the lookout for attention.

  29. Most of whatever you claim happens to be supprisingly precise and it makes me wonder why I hadn’t looked at this with this light before. This article truly did switch the light on for me personally as far as this particular issue goes. Nevertheless at this time there is actually just one issue I am not too cozy with so whilst I make an effort to reconcile that with the actual main idea of your issue, allow me see just what the rest of your visitors have to point out.Well done.

  30. I do not even know how I finished up here, however I believed this publish used to be good. I don’t recognise who you might be but certainly you are going to a well-known blogger in the event you are not already 😉 Cheers!

  31. You can certainly see your skills in the paintings you write. The world hopes for more passionate writers such as you who aren’t afraid to mention how they believe. Always follow your heart.

  32. great post, very informative. I wonder why the other specialists of this sector do not notice this. You should continue your writing. I’m confident, you’ve a huge readers’ base already!

  33. I think this is one of the most vital information for me. And i am glad reading your article. But want to remark on some general things, The web site style is wonderful, the articles is really excellent : D. Good job, cheers

  34. I was just looking for this info for some time. After 6 hours of continuous Googleing, finally I got it in your web site. I wonder what’s the lack of Google strategy that don’t rank this type of informative websites in top of the list. Generally the top websites are full of garbage.

  35. What?s Going down i’m new to this, I stumbled upon this I’ve discovered It positively helpful and it has helped me out loads. I’m hoping to contribute & help other customers like its helped me. Good job.

  36. After study a number of of the weblog posts in your website now, and I truly like your means of blogging. I bookmarked it to my bookmark website record and shall be checking again soon. Pls take a look at my site as well and let me know what you think.

  37. Aw, this was a very nice post. In idea I want to put in writing like this additionally ? taking time and actual effort to make a very good article? however what can I say? I procrastinate alot and not at all appear to get one thing done.

  38. whoah this blog is fantastic i love studying your posts. Stay up the great paintings! You already know, lots of individuals are hunting round for this information, you can help them greatly.

  39. Today, taking into consideration the fast chosen lifestyle that everyone leads, credit cards have a big demand throughout the market. Persons throughout every field are using the credit card and people who aren’t using the card have arranged to apply for just one. Thanks for giving your ideas about credit cards.

  40. I haven?t checked in here for some time as I thought it was getting boring, but the last few posts are great quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  41. Thanks for your write-up on this site. From my very own experience, there are times when softening right up a photograph may well provide the professional photographer with a chunk of an artsy flare. Often however, that soft clouds isn’t just what you had in your mind and can quite often spoil an otherwise good picture, especially if you thinking about enlarging it.

  42. I feel that is among the so much significant info for me. And i am glad reading your article. However should remark on few basic things, The site style is great, the articles is in point of fact excellent : D. Excellent process, cheers

  43. Simply desire to say your article is as amazing. The clarity in your post is simply nice and i can think you’re knowledgeable in this subject. Fine along with your permission let me to take hold of your feed to stay updated with drawing close post. Thanks 1,000,000 and please continue the rewarding work.

  44. This is very interesting, You’re a very skilled blogger. I have joined your feed and look forward to seeking more of your wonderful post. Also, I’ve shared your website in my social networks!

  45. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a little bit, but other than that, this is wonderful blog. A great read. I’ll certainly be back.

  46. Hiya, I am really glad I’ve found this info. Nowadays bloggers publish only about gossips and web and this is really frustrating. A good web site with interesting content, this is what I need. Thanks for keeping this web-site, I will be visiting it. Do you do newsletters? Can’t find it.

  47. Thanks for your posting. My spouse and i have constantly observed that almost all people are desirous to lose weight simply because they wish to look slim as well as attractive. However, they do not continually realize that there are many benefits just for losing weight in addition. Doctors say that overweight people have problems with a variety of diseases that can be directly attributed to the excess weight. The good news is that people who’re overweight in addition to suffering from various diseases are able to reduce the severity of the illnesses by means of losing weight. It’s possible to see a steady but noticeable improvement with health if even a slight amount of weight reduction is achieved.

  48. Thanks for the tips you have shared here. Something else I would like to convey is that laptop memory requirements generally increase along with other advances in the know-how. For instance, any time new generations of cpus are brought to the market, there’s usually a matching increase in the scale preferences of both the computer memory and hard drive space. This is because software program operated by way of these processor chips will inevitably boost in power to use the new technologies.

  49. What i don’t understood is actually how you are no longer actually much more smartly-preferred than you might be right now. You are very intelligent. You recognize thus considerably in terms of this matter, made me personally consider it from numerous various angles. Its like men and women aren’t involved unless it?s something to accomplish with Girl gaga! Your individual stuffs excellent. All the time handle it up!

  50. Thanks for another informative site. Where else could I get that kind of information written in such a perfect way? I have a project that I’m just now working on, and I’ve been on the look out for such information.

  51. Spot on with this write-up, I actually think this website wants rather more consideration. I?ll in all probability be once more to learn far more, thanks for that info.

  52. Fantastic goods from you, man. I have understand your stuff previous to and you’re just too great. I actually like what you have acquired here, really like what you are stating and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can’t wait to read much more from you. This is actually a wonderful website.

  53. Thanks for your blog post. I would love to say that the health insurance brokerage service also utilizes the benefit of the particular coordinators of the group insurance coverage. The health insurance agent is given a long list of benefits desired by somebody or a group coordinator. Exactly what a broker does is hunt for individuals or perhaps coordinators which often best match up those demands. Then he provides his referrals and if each party agree, this broker formulates an agreement between the 2 parties.

  54. Thanks for helping me to attain new strategies about personal computers. I also contain the belief that one of the best ways to help keep your laptop in best condition has been a hard plastic case, or maybe shell, that will fit over the top of your computer. These types of protective gear are generally model specific since they are manufactured to fit perfectly on the natural outer shell. You can buy all of them directly from the vendor, or via third party places if they are designed for your mobile computer, however only a few laptop will have a shell on the market. All over again, thanks for your recommendations.

  55. Thanks for your article. I would love to say that the health insurance brokerage service also works well with the benefit of the coordinators of the group insurance policy. The health agent is given a listing of benefits desired by individuals or a group coordinator. What any broker will is find individuals or even coordinators which usually best match those demands. Then he offers his referrals and if both parties agree, the broker formulates a binding agreement between the 2 parties.

  56. I like the helpful information you provide in your articles. I?ll bookmark your blog and take a look at again here regularly. I am relatively sure I will be informed a lot of new stuff proper right here! Best of luck for the following!

  57. I’ve been surfing online more than three hours today, yet I never found any interesting article like yours. It?s pretty worth enough for me. In my opinion, if all site owners and bloggers made good content as you did, the web will be much more useful than ever before.

  58. The subsequent time I learn a blog, I hope that it doesnt disappoint me as a lot as this one. I imply, I know it was my option to learn, however I actually thought youd have one thing interesting to say. All I hear is a bunch of whining about something that you possibly can repair in the event you werent too busy on the lookout for attention.

  59. I have observed that in the world the present moment, video games would be the latest phenomenon with kids of all ages. Occasionally it may be out of the question to drag your family away from the activities. If you want the best of both worlds, there are various educational games for kids. Great post.

  60. Great items from you, man. I’ve take into accout your stuff prior to and you are simply too great. I really like what you’ve received right here, really like what you’re stating and the way during which you are saying it. You’re making it enjoyable and you continue to care for to keep it wise. I cant wait to read far more from you. That is actually a tremendous site.

  61. Wonderful beat ! I wish to apprentice even as you amend your website, how could i subscribe for a weblog website? The account aided me a applicable deal. I were a little bit familiar of this your broadcast offered vibrant transparent concept

  62. I just could not go away your website before suggesting that I really enjoyed the usual info a person provide in your guests? Is going to be again continuously to check up on new posts

  63. I do agree with all the ideas you’ve presented in your post. They are really convincing and will definitely work. Still, the posts are too short for beginners. Could you please extend them a bit from next time? Thanks for the post.

  64. Thanks for these guidelines. One thing I also believe is the fact credit cards supplying a 0 apr often bait consumers in zero interest, instant acceptance and easy on the net balance transfers, nevertheless beware of the most recognized factor that will void the 0 easy road annual percentage rate as well as throw anybody out into the very poor house in no time.

  65. Simply want to say your article is as amazing. The clearness on your publish is simply spectacular and i could assume you are an expert in this subject. Well with your permission let me to seize your RSS feed to stay up to date with forthcoming post. Thank you a million and please keep up the rewarding work.

  66. You could definitely see your skills in the work you write. The sector hopes for even more passionate writers such as you who aren’t afraid to say how they believe. All the time go after your heart.

  67. Attractive section of content. I just stumbled upon your site and in accession capital to assert that I get actually enjoyed account your blog posts. Anyway I?ll be subscribing to your augment and even I achievement you access consistently quickly.

  68. I have seen a great deal of useful issues on your web site about pcs. However, I have got the impression that lap tops are still more or less not powerful adequately to be a option if you usually do tasks that require loads of power, for example video touch-ups. But for world-wide-web surfing, statement processing, and quite a few other typical computer functions they are perfectly, provided you cannot mind the tiny screen size. Many thanks for sharing your notions.

  69. It is appropriate time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I want to suggest you some interesting things or tips. Perhaps you can write next articles referring to this article. I desire to read more things about it!

  70. Somebody essentially assist to make significantly posts I might state. That is the very first time I frequented your web page and so far? I surprised with the analysis you made to create this particular publish incredible. Fantastic task!

  71. Nice post. I learn one thing more challenging on completely different blogs everyday. It’s going to all the time be stimulating to read content from different writers and follow just a little one thing from their store. I?d favor to make use of some with the content on my blog whether you don?t mind. Natually I?ll provide you with a hyperlink in your web blog. Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *